We help working women reclaim their energy, their time, and their peace without guilt. Join the community and start your active life, one small habit at a time.
Get weekly wellness tools and personal stories and support for your journey.
Why I Started HerActiveLife
I’m Oly—a mom, a techie, a businesswoman, and a woman who got tired of choosing between success and self-care.
There was a season where I was so “productive” I didn’t notice I’d skipped meals, ignored workouts, and lost sleep, all for work. On the outside, I was achieving. Inside, I was depleted.
One morning, I sat in my room crying, not because something went wrong but because I couldn’t remember the last time something felt right.
That’s when I knew I needed more.
More energy. More peace. More connection with other women like me.
That’s how HerActiveLife was born.
This is more than a newsletter. It’s a safe space. A reminder. A toolkit for women who work hard but want to live well on their own terms.
If you’ve ever felt torn between being strong for everyone else and being soft with yourself, this community is for you.
What You’ll Get When You Join
- Weekly wellness & productivity tips that fit your lifestyle
- Stories from women like you (real-life, no fluff)
- Period and hormone health tips (coming soon!)
- Exclusive access to tools that help you balance work and self-care
- Early updates on digital products, workshops and community sessions
What Women Are Saying
Hey, we are just getting started. But the women joining us say it already feels like home.
Take a Look Inside
This is your space to start again with support.
FAQs
- Q: Is this free?
Yes! Joining the newsletter and community is free.
- Q: How often will I hear from you?
We send wellness notes twice a week: short, sweet, and useful.
- Q: Do I have to be into fitness or dieting?
Nope. This is about whole wellness: mental, emotional, physical, and practical.
Join women reclaiming their active, intentional lives
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